Summary of a lesson on healthy eating in the preparatory group
Lesson summary for senior preschool children “Eat right - gain health.”
Description of the material: this material will be useful to teachers of senior groups of preschool educational institutions. Objectives: • Educational: To consolidate children's knowledge about food and their significance for humans, about the concepts of “nutrients”, “correct”, or “healthy nutrition”.
• Developmental: Develop curiosity, the ability to highlight the rules of healthy eating. • Educational: To instill in children an attitude towards their own health and the health of others. Cultivate a desire to lead a healthy lifestyle. NODE PROGRESS:
Q: Hello guys. I am a children's doctor, my name is O.V. Guys, two boys Mitya and Vitya came to see me. They are very sad because their stomachs hurt. Let's figure out why and help them. Q : - Mitya walks like Koschey, doesn’t eat soups, doesn’t eat cabbage soup, falls from weakness, and loves only sweets. Q: There lives a greedy boy in the world. His name is Vitya, he eats everything and a lot. Here's what he says: I always eat whatever I want - Chips, waffles, Chupa Chups. I don’t need your porridge, I’d rather have a cake with lemonade, I don’t want sour cabbage soup, I don’t like vegetables. So as not to bother with lunch - and the sausage will do for me. Dry - well, so what! Why is my lunch not good? And my last whim - Give me Kinder “Surprise”. Q : - Why do you think the boy Mitya is thin and weak? (Because he doesn’t eat anything except sweets). What is Vitya doing wrong? (He eats a lot and powders everything, including junk food). Listen to the poem and tell me, what important things are we going to talk about today? A person needs to eat, To get up and to sit down, To jump, tumble, To sing songs, to make friends, to laugh, To grow and develop, And at the same time not to get sick, You need to eat right, From a very young age you need to be able to. There are foods and drinks that are tasty and healthy, and there are foods that we love, but they are harmful to our body. Children who eat well grow quickly. If you eat only sweets, your teeth and stomachs will hurt. You need to eat in moderation, and you need to eat healthy foods. Q: Vitya and Mitya also give us advice on how to eat properly. And we will see if they are good or not. This is what they wrote to us: I am a famous glutton, Because I am very well-fed. I eat a lot, it’s hard to breathe, But I want to tell you And give you a lot of advice: If my advice is good, Clap your hands. To incorrect advice, say the word “No! " Be sure to wait until the end of the entire advice. Game 1 is being played. You need to eat constantly for your health. More sweets, candies and less porridge. Well, is my advice good? Can you tell me yes or no? (No). 2. Don’t bite vegetables and don’t eat delicious cabbage soup. It’s better to eat chocolate, waffles, sugar, marmalade. Is this the right advice? (No). 3. Remember forever, dear friends, You cannot go to sleep without brushing your teeth. If my advice is good, you clap your hands! (Children do not clap). 4. And when you are tired and want to sleep, take a Sweet bun to bed. Is this the right advice? (No). Q: Let's show Vita and Mitya what foods are best to eat. And to do this, let's go to the store together and choose only healthy products in our basket. Game “Shop” : Game, put healthy products in the basket. Q: Guys, we also need to tell Vita and Mitya about the benefits of vitamins. If we don’t get vitamins, then even the healthiest person will begin to weaken, his teeth will begin to deteriorate, his hair will begin to fall out and his eyesight will deteriorate. He will always feel tired and will start to get sick more often. A person needs all vitamins without exception. All vegetables and fruits contain a lot of useful substances. When we eat them, our body receives a large supply of vitamins so that we are healthy and do not get sick. Game “Vitamins” I have a bag - surprise, it contains fruits and vegetables from which you can make healthy juices, which contain a lot of vitamins. You must find one fruit or vegetable by touch, name it and tell what juice you can make from it. 1. Carrot - carrot 2. Apple - apple 3. Orange - orange 4. Banana - banana 5. Beet - beet 6. Pear - pear Fizminutka. Turnips, beets and carrots cleverly hid in the garden bed. (sit down, cover your eyes with your hands) We’ll pull the tops, we’ll get them out of the ground. (stand up, imitate the movements of “pulling the carrot” with our hands from bottom to top) The kids will have lunch: Borscht, mashed potatoes and vinaigrette. (high jumps with turns in different directions) Q: Guys. let's see what Vitya and Mitya understood? Vitya : There is a lot of vitamin: In beets, pumpkin and potatoes, In onions, garlic, peas, In cucumbers and tomatoes - And in cabbage and beans! Juicy and ripe, Red and white - Everything is good for the guys, All the doctors say so. Mitya : Vegetables and fruits are important products. Eat, grow, as much as you want. Eat apples and carrots to be strong and agile. Sing, play and exercise And be healthy! Forget about illness, cough, runny nose forever. Guys, we helped them buy groceries and told us where the most vitamins were, but Vitya and Mitya were completely confused about them. They do not know a single healthy and tasty dish. Shall we help the guys? Game “Cooks” Task : prepare healthy and tasty dishes (select the products needed to prepare the dish). 1. Borscht. 2. Compote. There are pictures of food on the table. You need to divide them into two parts: - those from which you can make compote - those from which you can make borscht soup Didactic game "Traffic Light". Q: Guys. You have red and green circles on your tables. Imagine that these are traffic lights and you are switching the light. If the rule is correct and you agree with it, then show the green circle. If the rule is incorrect, red should be shown. • Sit at the table with unwashed hands. • Eat at the same time at least three times a day. • Eat quickly, hastily. • Be sure to eat vegetables and fruits. • After eating, rinse your mouth. • Chat at the table, wave your arms. • Chew your food thoroughly. You did a great job, you completed all the tasks. And lastly, I want to write out a prescription for our patients. Eat healthy food, more vegetables. A very tasty and healthy vinaigrette salad. Q: Now sit down at the tables and see what you have. (album sheets, plates cut out of paper, vegetable preparations). You need to glue the vegetables onto the plates. Well done! What a delicious recipe we have!
We recommend watching:
Summary of GCD in the preparatory group on the topic “Getting to Know Emotions” Summary of GCD in the preparatory group “Meeting with Letters” Open lesson in the preparatory group on the topic: Waltz Project in the preparatory group of the kindergarten “ABC of Healthy Eating”
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